A thousand ideas. One ally.
Planning, focus and emotions in one app for young people with ADHD. With Viri by your side, at your pace.
Is Vira for you? Take the test
Is Vira
for you?
Three quick questions. Answer with a tap and join the waitlist.
- Question 1
- Question 2
- Question 3
- Sign up
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Is it hard for you to get organised?
Sound familiar?
«I open my book and ten minutes later I’m on my phone.»
«I remember the deadline the night before.»
«I have a thousand things to do and don’t know where to start.»
«Some days, everything feels heavier than usual.»
ADHD is not a lack of effort.Your brain works differently.
Getting started can be hard, time can slip away and feelings can feel bigger. Here is Vira alongside four well-known ADHD apps. Vira brings these tools together for young people, in English, Catalan and Spanish.
 Vira7/7 | Numo1.5/7 | Tiimo3/7 | Inflow2/7 | Structured3/7 | |
|---|---|---|---|---|---|
 PlanningTasks, habits and calendar | Yes | Yes | Yes | Partly | Yes |
| Mood check-insHow you feel, day by day | Yes | Not listed | Yes | Partly | Not listed |
 Mindfulness and breathingGuided exercises with Viri | Yes | Not listed | Not listed | Partly | Not listed |
 Focus modesPomodoro, timer and custom modes | Yes | Not listed | Partly | Not listed | Partly |
 Rewards and personalisationStreaks, ViriCoins, levels and skins | Yes | Partly | Not listed | Not listed | Partly |
 Catalan and SpanishAs well as English | Yes | Not listed | Partly | Partly | Yes |
 Designed for young peopleAges 12 to 21 | Yes | Not listed | Not listed | Not listed | Not listed |
 Price | The essentials, free | From €17.99/month | Pro up to €44.99 | From €14.99/month | From €2.99/month |
Criteria covered, out of 7
- Vira7/7
- Numo1.5/7
- Tiimo3/7
- Inflow2/7
- Structured3/7
Criterion by criterion
- Yes
- Partly
- Not listed
| Vira | Numo | Tiimo | Inflow | Structured | |
|---|---|---|---|---|---|
| PlanningTasks, habits and calendar | Yes | Yes | Yes | Partly | Yes |
| Mood check-insHow you feel, day by day | Yes | Not listed | Yes | Partly | Not listed |
| Mindfulness and breathingGuided exercises with Viri | Yes | Not listed | Not listed | Partly | Not listed |
| Focus modesPomodoro, timer and custom modes | Yes | Not listed | Partly | Not listed | Partly |
| Rewards and personalisationStreaks, ViriCoins, levels and skins | Yes | Partly | Not listed | Not listed | Partly |
| Catalan and SpanishAs well as English | Yes | Not listed | Partly | Partly | Yes |
| Designed for young peopleAges 12 to 21 | Yes | Not listed | Not listed | Not listed | Not listed |
- Price
- Vira
- The essentials, free
- Numo
- From €17.99/month
- Tiimo
- Pro up to €44.99
- Inflow
- From €14.99/month
- Structured
- From €2.99/month
Based on public App Store Spain listings checked on 4 October 2026 (Numo, Tiimo, Inflow, Structured; Tiimo’s mood tracking on itswebsite). “Not listed” means the listing does not mention it. “Partly” means it covers part of the criterion; for example, Inflow covers emotional regulation and mindfulness in its programme, and Tiimo and Inflow offer Spanish but not Catalan. All are free to download with in-app purchases. Trademarks belong to their respective owners.
Plan your dayGet the list
out of your head.
Tasks, habits and reminders in one view of your day. Add something or mark it done with a tap.
Tasks
Habits
Reminders
Week
FocusStarting is the hard part.
Start with Viri.
Choose a task and how long to focus. Viri stays with you and lets you know when it is time for a break.
- Pomodoro
Timer- Your modes
Your emotionsA space for you
and your emotions.
Record how you feel with Viri and take a moment for yourself with mindfulness and breathing exercises.
Happy
Excited
Tired
Low energy
Confused
Stuck
Your ViriSome days are hard.
Viri understands.
Streaks with saved days, ViriCoins, skins and reports of your progress. Take a few days away and come back without a lecture.
Can you see yourself using it?
Sign up in ten seconds. Just your email.
An everyday kind of day, with Viri.
From morning to night: planning, focus and emotions, together in one day.
A quick look before you start.
Today’s plans in one view, with a reminder for Friday’s exam.
Viri, also
on video.
Short reels about everyday life with ADHD. Tap one to watch it with sound.
Inside Vira.
Three rules that stay the same, whether you use Vira for a day or a year.
No guilt
No message tells you that you failed. Take a break, come back and carry on.
Your app, your space
Your family and school cannot access your Vira.
The essentials, free
Planning your day, focusing and checking in with your feelings are free.
For parents and families.
Vira supports their everyday life. Here is what to know before they try it.
What Vira is
- An app for planning the day, focusing and recording how they feel.
- The essentials are free. Coming to iPhone first.
- Their entries are their own: nobody else can access their Vira.
What it is not
- It is not a treatment and does not replace a professional.
- It is not a tool for monitoring or surveillance.
- It uses no guilt or pressure.
Your
questions.
Viri is ready.
Are you?
Sign up and we will let you know when you can try Vira. Just an email when it is time.